Ask The Blood Detective

Ask The Blood Detective - Stress Proof Your Body

Stress proof your body contains many important methods to both identify and manage different types of stress in your life. Dr. Wald explores the "stress-response" and how at one level it is essential for survival, but when extreme and maintained, can lead to deadly health consequences. Dr. Wald says, "chronic stress, both physical and mental, will affect hormones, cause inflammation and tissue destruction. Our need for certain nutrition from foods and nutritional supplements increase and stress continues. The way to "beat stress", meaning having it work for you as opposed to against you, is to identify your stress triggers, "re-frame" life events and learn effective coping strategies both mental and nutritional". Hormones like cortisol, adrenalin, insulin, glucagon, thyroid hormones and others are all activated, more or less, during our stress response. Also, we are not always consciously aware that stress is "controlling us" so we see life as "stressful" rather than recognizing our "internal filter" as it determines our perceptions and often our emotional reactions. Dr. MIchael Wald, The BloodDetective, can be reached to schedule as a patient by calling 914-552-1442. His email is: and his website is:

Ask The Blood Detective - Free Nutrition Masters Course!

Free Nutrition Masters Course! 

on PRN's radio show, Ask The BloodDetective! 

Michael Wald


Basics of Healthy Diet - Episode One



Anyone interested in improving their nutrition and health knowledge in many areas of health. Each course is independant so join in any time, or attend all presentations for the greatest experience.



On PRN show, Ask The BloodDetective on Saturday’s at 1pm for the next 12 weeks – it’s FREE!


NO Pre-Registration is Needed – 

Just listen to, Ask The BloodDetective every weekend on Saturday, 1pm. The order of the topics below is subject to change.







Phone: 914-552-1442



WHEN:      March 6th

Module 2: Masters Course In Nutrition – What’s wrong with the Blood Type approach to weight loss and health vs. Comprehensive Nutrition Blood Tests…and more! Dr. Wald presents common and important tests in a fascinating discussion of how to use foods maximizing their health potential!

Ask The Blood Detective - Fix Your Toxic Thinking and Get Healthy Fast!

A must listen show event! The Blooddetective, Dr. Michael Wald, explores in practical detail, how your thoughts, feelings and patterns of thinking determine your health reality. "People often fail to realize that their lack of health is directly related to their belief systems." Learn how to uncover and dismantle limiting perceptions and beliefs, what Dr. Wald calls, mental mis-evaluations, and experience a level of health and happiness that was previously unavailable to you. Dr. Wald can be reached at 914-552-1442. His email is: and his website is:


Ask The Blood Detective - Mysteries of Weight Loss Solved

Are you ready to lose the weight in a way that works? It takes real effort, but finally Dr. Wald lays it all out so that you can enjoy life and stop obsessing about your weight! How to lose weight and keep it off covers all or most of the major concepts and areas that you need to know to burn fat and gain lean body tissue. Dr. Wald explores the role of inflammation in gaining weight, food absorption, timing and amounts of foods. Also, the role of food combining, blood sugar balance and hormones including pregnenolone, cortisol and DHEA are discussed. How does your nervous system impact your weight issues? What about ways to reduce your cravings? Dr. Wald covers it all and more! Dr. Wald is now accepting patients and can be reached at 914-552-1442. His email is and his website:

Ask The Blood Detective - What you need to know to not just survive but thrive!

You are an individual that deserves to know how to bring your health to the next level. The process is easy - IF, you know what to do. Join Dr. Michael Wald, The BloodDetective as he reveals the emotional tricks to get you on track or to a higher level of health potential. These and other factors will be discussed by Dr. Wald - how do you know if your vitamins are of high quality? How do you start your day in a way that sets you up on the road to greater health? How do you know how your sleep and stress response affect you and how can you test and improve abnormal findings? This and more as usual by the BloodDetective! Dr. Wald is accepting patients at his Westchester office (1 hr North of NYC) in Chappaqua NY. He can be reached by calling 914-552-1442. His email is: info@BloodDetective.


Ask The Blood Detective - Biggest Vitamin Supplement Mistakes

Biggest Vitamin Supplement Mistakes

Should you take supplements in addition to your diet? How do you know if your diet or food intake is right for you? How do you find a reliable health professional to help you determine what you eat and what nutritional supplements to take. According to Dr. Wald, The Blooddetective, "to choose the right vitamins you need to know how you absorb, how your body handles toxins and inflammation and you have to be clear on your health goals and nutritional needs - this and more can get you on the best health building path". Dr. Wald can be reached for an in-person or Zoom appointment by calling 914-552-1442, Email Dr. Wald at and visit his website at:

Ask The Blood Detective - Title: second wave health building strategies

Are we in a second wave? Does it matter? Are there special dietary and nutritional supplements that might offer some real protection and health building? Join Dr. Michael Wald, the Blood Detective, as he cuts through the morass and right to the practical “how to” natural strategies to reduce inflammation, improve circulation and immunity of the lungs and more. Dr. Walker be reached by calling 91455214424 new patient appointment either through zoom, phone or in person. Dr. Walds website is His email is

Ask The Blood Detective - how to damage your health with nutritional supplements in 10 easy steps

How do you know you’re taking the right nutritional supplements? Is it because you feel better? If that’s your criteria, think again. Feeling good does not guarantee that your nutritional supplement efforts are working. According to Dr. WALD,” I have seen patients with cancer throughout their bodies, localized prostate cancer, serious I wanna problems and other health issues but the person felt great.“ join Dr. world, the Blood Detective, as he discusses ways in which you can identify whether or not you’re wasting your time and money by taking nutritional supplements. Both positive and negative angles will be explored. To schedule a distance or in person consultation with Dr. WALD call me at 914-552-1442. Email him at This is his website at

Ask The Blood Detective - The 3 A’s that You Must Know! Aging, Arthritis and Anemia.

The 3 A's that You Must Know!
Aging, Arthritis and Anemia.
Dr. Michael Wald, The BloodDetective, provides another information-packed show on three areas of your health that make all the difference in health span and disease risk. What are the two most common types of arthritis that you should know about, what causes them and how can they be reversed. What can you do about how you age? Plenty! Did you know that aging is now considered a disease which means that it can be treated! Yup, that what Harvard in all of their wisdom has recently concluded. Those of us who provide holistic health care, including Dr. Wald, have always felt that what we consider aging (like fatigue, muscle wasting, arthritis, more disease, dementia, etc.). were "concomitant" with aging - meaning that they came along with aging for lots of people but were in-and-of-themselves not again. Dr. Wald, The Blooddetective blows the lid off these and other misconceptions. Finally, Dr. Wald reviews the anemia's (deficiency diseases of nutrition) and how to prevent and treat them. Dr. Wald is accepting new patients via Zoom, phone or in-person appointments. He can be reached by calling 914-552-1442, His email is and his website is

Ask The Blood Detective - cancer unraveled

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